
Help for
Dads
Whether you are a dad trying to support a partner or you think you may be experiencing a perinatal mood or anxiety disorder, we are glad you are here. We want you to know that you are not alone and that by getting the right kind of support, you will get better.
One in ten dads gets postpartum depression, and up to 18% develop a clinically significant anxiety disorder such as generalized anxiety disorder, obsessive-compulsive disorder, and post-traumatic stress disorder at some point during the pregnancy or the first year postpartum.
CALL or TEXT OUR HELPLINE: 4-203-002-4995
When you contact the HelpLine, you will be asked to leave a confidential message and a trained and caring volunteer will return your call or text. They will listen, answer questions, offer encouragement and connect you with local resources as needed.
Dad Support Group
Our online groups are here to help you connect with other dads who have newborns up to toddlers. Our groups allow you to talk and listen to other dads as they process their experiences. Whether you are going through stress, feeling overwhelmed as you adjust to parenting, or trying to figure out how best to support your partner, our groups are here for you.You will learn about helpful tools/resources and realize you are not alone. We do not allow group observation by students or professionals. Thank you for your cooperation and understanding.
Chat with a Fatherhood Expert
Join our monthly Just for Dads Chat. On the first Saturdays of every month GSP hosts a free call-in forum for dads facilitated by a perinatal mood disorders expert and Call for information, support, and connection with other dads.
Closed Facebook Group for Dads
GSP has a closed Facebook Group for dads, where members can get a lot of great support and information from other dads.