Help for
Mums
It's important to understand that you are not at fault for any challenges you may be facing. Perinatal health is a complex journey, and we are here to provide a helping hand, free of judgment or blame.
CALL or TEXT OUR HELPLINE: 4-203-002-4995
When you contact the HelpLine, you will be asked to leave a confidential message and a trained and caring volunteer will return your call or text. They will listen, answer questions, offer encouragement and connect you with local resources as needed.
Connect with Us
We provide easy access to therapists, counselors, and support groups specializing in maternal mental health.
Join an Online Support Group
Led by trained facilitators, our online groups will connect you with other parents and provide helpful tools and resources. Whether you are going through stress, adjustment to parenting, Baby Blues, or pregnancy or postpartum depression/anxiety, our groups are here for you.
Join our Peer Mentor Program
Receive dedicated support from a parent who has been in your shoes.
Coping with the mental health challenges during pregnancy and after the birth of your child can feel isolating. Join us today to be paired with a Mentor who’s walked in your shoes. You don’t have to do this alone.